If there's one thing we all need to do but never make time for it's STRETCHING.  I'm happy to announce partnering with Stretch Center, LLC to bring partner stretching to Redding.  Once again Phase 5 is bringing amazing services usually only found in the bigger metro areas to better service our amazing community up here.

1) IMPROVED FLEXIBILITY- increases overall flexibility, reducing injury risk and improving physical performance.

2) PAIN MANAGEMENT- helps alleviate muscle tension, reducing pain and aiding in the management of chronic conditions.

3) INCREASED CIRCULATION- promotes better blood flow, aiding in muscle recovery and overall wellness.

4) IMPROVED POSTURE- By correcting muscle imbalances, assisted stretching promotes better posture, reducing strain and boosting confidence.

YOUR FIRST 30 minute stretch session is always FREE.

After that first session and you see how great you feel then let's get down to business. Schedule your next visit and get started on your flexibility journey that starts with our KINOTEK 3D BODY MOVEMENT ASSESSMENT.